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The Radiant Body Program

A three month physical metamorphosis for soulful female leaders to step into their most radiant, lean body— in sync with their natural energy. 

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Where your body’s ideal form is sovereign and independent of having to grind it out at the gym, count calories, or obsessively track your macros. 

You live in a body that is free from cravings, free from the chains of the exercise routines you hate, and free from a life where you are on a never ending battle of attaining or maintaining your ideal body. 

You are free, at last. 

And as your body comes into its most ideal, radiant form-- you don’t just feel lighter you also feel nourished, energised and deeply relaxed. You know that the battle is finally over.

Your body has now been re-coded, and the result is the release of excess weight, cellulite, inflammation, toxins & chemicals- leaving you feeling leaner and more radiant than ever before. 

You feel the glow, from the inside out.

You cannot believe how effortless this whole thing is, and could have been all along. You realise that living in your ideal body was never meant to be difficult, painful or hard work. 

This is you, in your most healthy and radiant body- free at last

PICTURE YOURSELF.. LIVING IN YOUR MOST

RADIANT BODY

You're doing or have done “all the things” the fitness and diet guru’s have told you to- from eating "clean", spending hours at the gym to tracking your calories. 

It feels like A LOT of work, but this is what everyone does to stay in shape, right? No pain, no gain?

You've restricted carbs like rice and potatoes like the plague, and while you eat a ridiculous amount of protein- you're still always ravenously hungry (and you don't know why). 

You spend your evenings at F45 "burning it off", secretly wishing you were one of those women who just "walks".

You blame your hormones, telling yourself that you just have lousy genes and a slow metabolism.

And on top of you doing “all the things”, you still don’t have the lean radiant body you desire.

You’re frustrated. You're doing the “100% guaranteed” wellness strategies that seem to work for everyone else. Yet your body isn't responding. You're not seeing results. You're wondering if transforming your body is available to you. 

Your inner guiding system knows that something if off- that your path is not like the rest..


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ESCAPE THE DIET MATRIX

A three month physical metamorphosis for soulful female leaders to step into their most radiant, healthy body— in sync with their natural energy. 

This container was created in order to provide you with the practical nutritional guidance that will cleanse and nourish your body so you feel safe and supported as you release excess weight, toxins & chemicals that no longer serve you. While this process is based on a physical change, you will also experience a deep letting go on the emotional, energetic and spiritual levels. 

This beautiful journey of transformation will be done in alignment to YOU-- your energetic flow and your body’s natural preferences, while also gently challenging you and shifting your beliefs. 

This is not your typical one size fits all kind of program. You are not called to become a vegan, paleo, keto, or to take on any food titles. Rather, you will learn more about the vibrational frequencies of different foods and how that affects your body, a blend of eastern and western food principles, and the art of eating for hunger and vitality. 

It is my desire that you get to experience your most radiant body, in alignment to who you are, and with the ease and flow of how gentle the whole journey can be. 

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THE RADIANT BODY PROGRAM

THE RADIANT BODY METHOD

ENERGETIC ALIGNMENT

Unlike the traditional mainstream diet and exercise programs that don’t take into consideration your unique energy flow, this program will be highly focused on making sure that all your actions and thoughts are in alignment to what makes you feel good on a deep level- everything from your food, exercise, meal times and portions, including how you are feeling as you go about the program will be monitored to ensure it is for your highest good. You will be receiving monthly energy healing sessions to help clear and release subconscious blocks, and provide deep calm & healing that will allow your body to release more toxins & excess weight.

Food as medicine

A calorie is not just a calorie, and you will learn all about how different foods can not only heal and aid with the removal of toxic waste & excess fat, but also how food can be used as a means to create a vibrational shift within you. You will be guided down a path of gentle detoxification and cleansing that feels so pleasurable and enjoyable, that by the end of the program you will naturally long for healthy foods. You will be supported through emotional eating, and learn how to eat for nourishment rather than for suppression. This journey is about change, and change requires you to feel deeply in order to be fully present. 

MINDSET & EMOTIONAL MASTERY

The process of physical transformation is highly mental & emotional, so you will need to learn how to master your mindset to overcome any limiting beliefs, old patterns and perfectionistic tendencies that will come up along the way. You will be wired to be unstoppable. You will also be guided to let go of old ways of thinking about eating, exercise, food, and your body that no longer serve you, while creating space for the new. 

body LOVE

Regardless of where you are in relationship with your body, the only way for permanent and lasting change is to fall in love with your body exactly where it is. Most people with a weight or overeating issue, at a certain level are very critical and judgemental of their body. This program is here to connect you back to your body in a new way. Rather than asking your ego mind “what you should weigh”, you will learn how to connect to Source energy for divine guidance. You will learn energetic practices that will change how you feel in and towards your body- and it is in these practices that your body will release even more fully.

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PREPARATION

Before you embark on your evolution, you will need to prepare. This involves everything from stocking up on produce, giving yourself permission to make yourself a priority, clearing the calendar, delegating work or saying no to excess activities- this week is all about clearing space and preparing your body and mind for the new. This is the week you start to see your body as your temple. 

RENEW

The first official phase starts through a process of elimination and cleansing the body of toxins and chemicals that have created blockages and stagnation within it. While this phase is about cleansing, it is not about deprivation. You will be introduced to eating foods that will scrub your internal system, while nourishing you and providing pleasure to the tastebuds. This phase will also be a time of altering and rewiring your tastebuds to a simpler, more natural level. 

RE-CODE

During this phase, you will be guided deeper into detoxification and cleansing methods that will further enhance your body’s ability to renew and to allow an even deeper release and transformation. This is where the majority of your emotional & spiritual challenges will arise, so close attention will be given to the different parts of you. This is when you will start to introduce gentle movement into your program, that will promote lymphatic drainage and good blood circulation. 

INTEGRATE

Up till now, you may have felt like you were living in a safe cocoon, with slightly more structure- however you are living in the world, and you will need to be someone who can feel safe navigating through it. 
Many diet’s don’t teach you this- they simply give you a plan and expect you to stick to it forever, or leave you to figure it out on your own. You will learn how to eat, operate, and function with a blend of home cooking, and social eating- which includes some of your comfort foods if you wish, though some people lose the desire for it all together. 

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THE RADIANT BODY PROCESS

A three month physical metamorphosis to step into Your most radiant body— in perfect alignment to Your natural energy. 

You'll get the following:

12 weeks of high level coaching & guidance
I’m a coach, guide and energy healer- which means I’ll walk you through every step of the journey. From the physical changes to the energetic shifts you will be experiencing, I’ll be there to guide you through the entire process as you process, feel & embody your new body. 

1:1 Bi-weekly coaching sessions
Weekly 45 min sessions to elevate your mindset, refine your personal wellness strategy, and provide you with personalised 1:1 support on this intimate journey. 

Monthly energy healing sessions
1 X 45 minute energy healing session per month to provide healing to your energy field, while relaxing your entire body and nervous system throughout your metamorphosis. 

Unlimited messaging support option*
Food, movement, and body image are things you will need to work through and embrace every single day of the journey- and that is why I want to be there for you beyond the 1:1 sessions, so I can answer any questions you have along the way. 

Customised recipes, journal prompts, nutritional guidance
You’ll receive healthy recipes that will support your physical goals, journal prompts that will help you explore what is going on beyond the food, and educational material that will explain the energy of various foods

Meditations and energetic rituals
You’ll receive meditations and energetic rituals that were specifically designed to help you center your mind, while grounding you into your new experience 

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Are you ready to transform the way you experience your body?

$5000

A Note From Holly

What sets my work apart? My holistic nutritional, energetic & emotional approach.

Unlike many coaches who only either look at the nutritional side, or at purely the emotional side of the wellness journey- I look at the entire spectrum. As someone who has spent the last 10+ years experimenting and healing with and through food, I see the connection between the need for looking at the whole picture. 

This picture includes the food you eat and it’s nutritional + vibrational value, the energetics behind your eating & exercise routine and ensuring it is in alignment to you, and the emotional side of the whole journey that is bound to come up when one is changing their food & lifestyle- this is more intimate than most people think. 

I also understand what it feels like to have failed on diets and exercise plans time and time again. I understand what it feels like to get so “perfectionistic” in my thinking around dieting & exercise, that “one wrong move” and I'd throw in the towel, reverting to black and white thinking, binging on everything inside because I was not “perfect”. 

I’m here to remind you that you don’t need to be perfect on this journey- because in spite of all my mistakes, I still live in a lean, healthy radiant body. I’ve discovered a gentler, softer approach, which ultimately holds the key to long term physical transformation and I am here to guide you through the entire journey. 



Work with me

Have a question before joining?

Yes, if you are willing to make changes- it will definitely work. 

This is not a diet- rather it is an entry point towards a new lifestyle. A new way of being, feeling and operating in this world. There is no finish/end- rather you will gently ease out of the container into the real world as someone who simply eats for nourishment (while enjoying your food, of course!)

No. You will not weigh yourself. You are so much more than a number on the scale. Your focus will be on actions, behaviors, watching your thoughts + emotions, and shifting your beliefs- and by doing so, you WILL make progress and you WILL be able to feel it. The point of this program is embodiment- so you will learn how to move away from the “thinking” and into the feeling, experiencing, embodying. 

No, while there will be phases of the program where you will be focusing on healing plant foods for maximum cleansing, at no point will you need to take on any food labels or let go of anything you don’t want to forever.

If you know this is exactly what you need, please fill out the application form with as much detail as possible. It is extremely important that I feel I can truly support you, so if the application form is not filled out properly, I will not be able to proceed to working with you in the session. 

I work with spiritually minded women who are looking for a practical and spiritual approach to the lean radiant body they desire. I work with women from various backgrounds- from coaches, healers, business owners. mom’s , corporate executives, etc. 

The clients I work with are usually sick and tired of the traditional western approaches to diets & exercise that are all fueled on “hard work” and an element of pain. Rather, I support women who are looking for a more gentle way of transformation- without counting calories, without going to crazy HIIT classes, without weighing themselves on a daily basis. Rather they are looking for transformation through the power of nature, energy & healing foods. 

HANNAH VDT, LOS ANGELES

I've loved working with Holly because she genuinely cares about her clients heal, and it is evident in her sessions. Being someone who is spiritually focused, I always felt like something was missing from my wellness equation. I love what we worked on both the physical and the energetic aspects of my wellbeing. I now see that everything is connected. I love working with her and am grateful that I've found such a wonderful guide, coach and healer.

Gentle yet powerful- I've experienced profound healing & a newfound joy in my body.

R. SAGRANI, SINGAPORE

Holly has an absolutely fantastic program. I came across Holly's work in a newspaper article and decided to reach out, with the goal of weight loss. However, during the process I have been opened up to so much more. She's helped me gain clarity of mind, improve my self image, and learn how to enjoy life with pleasure.

Holly's love and support has helped transform my body and I've achieved miraculous results with ease.

Pooja menon, singapore

Holly's intuitive coaching method has helped me where fitness trainers and nutritionist have failed. She has advised me with great sensitivity, the steps I needed to take to improve my mindset and to feel supported on all levels as I let go of excess weight.

Holly attention to my energetic well-being was the missing link  in my wellness journey all along..

This program is a fit for you, if…

You are a conscious female leader in search of a softer, gentle, all natural approach to transforming your body. You understand the connection between the physical and spiritual realm- and you are now interested in learning how to create physical change through working with both the practical, but also the energetic and spiritual side of things. 

You have tried the traditional diets and exercise programs that either haven’t worked, or just don’t resonate with you, and you are in search of something that honours every part of you, and focuses on addressing the physical, emotional, mental and energetic parts of you in this journey. 

You are dedicated to taking steps towards physical transformation. You understand that while it is not always the most convenient thing to do, it is what is needed for this metamorphosis to take place and you are willing to dedicate your time, focus and energy to a few ways of doing this for the next 90 days.

You are willing to feel differently in your body. Releasing excess weight, leaning out and experiencing a lightness of body can feel extremely raw and vulnerable- however if you are truly willing to step into this vortex, then this is the right program for you. 





You are not willing to change the way you eat, not willing to let go of toxic behaviours and patterns that aren’t serving you. 

You are not open to alternative health solutions. If you are simply looking for someone to give you scientific based evidence on what to eat based on research and extensive lab tests, then this program will not resonate with you. While many of my practices and teachings have been used for many years throughout both eastern & western healing modalities, they don’t always have a scientific explanation backed to it. 

You are not interested in energy, spiritually, and emotional perspectives in your evolution. This program is not about following a formula- I won’t just be telling you what to eat, and focusing solely on that. Rather it is a multi-dimensional approach towards the body you desire.  

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Not for you if..

INVEST IN YOUR TRANSFORMATION

Rather you will be investing in a total body, mind, and soul transformation that will not only change the health and form of your body, but also change the way you think and feel about food, your body, and all of your life. 

You will feel so much confidence when you feel the difference of living in a body that has been re-coded from how it used to feel and operate. 

Unlike the typical heath course where you are just investing in a few calls and left to figure the rest out for yourself,, this container goes above and beyond that- where you will be supported every step of the way, with me as your guide gently redirecting you if you ever lose your way. 

While there are many different coaches and programs out there, there is no one else who looks at the wellness journey in the same way I do- covering the nutritional, physical, emotional and energetic elements that is really what is needed for long term success. Instead of working with a wellness coach, fitness trainer, emotional mastery coach & energy healer who all might not be able to fully connect the dots- when you work with me, I cover all grounds and can help you get to your goals way quicker.

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Investing in The Radiant Body Program, is not just investing in another fad diet or exercise program. 

$5000

HANNAH VDT, LOS ANGELES

I've loved working with Holly because she genuinely cares about her clients heal, and it is evident in her sessions. Being someone who is spiritually focused, I always felt like something was missing from my wellness equation. I love what we worked on both the physical and the energetic aspects of my wellbeing. I now see that everything is connected. I love working with her and am grateful that I've found such a wonderful guide, coach and healer.

Gentle yet powerful- I've experienced profound healing & a newfound joy in my body.

R. SAGRANI, SINGAPORE

Holly has an absolutely fantastic program. I came across Holly's work in a newspaper article and decided to reach out, with the goal of weight loss. However, during the process I have been opened up to so much more. She's helped me gain clarity of mind, improve my self image, and learn how to enjoy life with pleasure.

Holly's love and support has helped transform my body and I've achieved miraculous results with ease.

Pooja menon, singapore

Holly's intuitive coaching method has helped me where fitness trainers and nutritionist have failed. She has advised me with great sensitivity, the steps I needed to take to improve my mindset and to feel supported on all levels as I let go of excess weight.

Holly attention to my energetic well-being was the missing link  in my wellness journey all along..

Apply Now

The Radiant Body Program